We developed this page to provide a resource for our Wisconsin ACLS, PALS and BLS certification customers. The purpose of this page is to promote healthy living in the state of Wisconsin. The team at Rush ACLS understands the urgent need for people to get exercise and eat correctly. Please read on for some great activities that Wisconsin residents can do to get out of the house and get active.
Approximately 3.8% of the residents of Wisconsin suffer from heart disease. Leading a physically active lifestyle can go a long way in preventing heart disease. Here are some suggestions for the residents of Wisconsin.
Snowshoeing is a great way to get some good physical activity in the winter in Wisconsin. Here is a great site that can help you get started on your Wisconsin snowshoeing adventure. http://www.trails.com/stateactivity.aspx?area=13195
Wisconsin is covered in pristine wilderness with lakes and streams that are great for fishing. While fishing may not strike you as an overtly physical activity, it is certainly more active than watching television. Here is a site that can help you find the perfect place to fish in Wisconsin. http://dnr.wi.gov/fish/seasons/
Below are some things that you can do now to increase your daily physical activity.
If you are one of our Wisconsin BLS, ACLS and PALS certification customers, you probably understand the critical need for healthy eating. The adult obesity rate in Wisconsin is about 27%. In order to combat this and reduce the percentage of obesity, here are some tips for healthy eating in Wisconsin
The childhood obesity rate in Wisconsin is about 28%. It is just as important for families and parents to encourage their children to eat well and get exercise. Below is a list of some things the whole family can do in Wisconsin.
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