The team at Rush ACLS developed this information to give our Louisiana ACLS, BLS and PALS certification customers a resource for preventing cardiac-related ailments. We understand the urgent need for Americans to eat healthy and exercise regularly so we hope you find this page useful and informative.
Approximately 37% of the residents of Louisiana suffer from high cholesterol. High cholesterol is often a symptom of a sedentary lifestyle. One of the best ways to prevent high cholesterol is to build more physical activity into your daily life. In fact, experts recommend about 20-30 minutes of daily physical activity.
Please read on to find out more how the residents Louisiana can take advantage of their beautiful state and begin to lead a more active life.
The state of Louisiana is full of fun outdoor activities. From state parks to beautiful beaches, there is ample opportunity for physical activity. Here is a very helpful website with a handy search feature to help you narrow down your desired Louisiana adventure. http://www.louisianatravel.com/outdoor-adventure
Often the most effective way to live more active is to squeeze more physical activity into your daily routine. Here are some tips to increase your daily calorie burn.
Louisiana BLS, PALS and ACLS certified professionals understand the importance of a healthy diet in preventing cardiovascular problems. Here is a site with a variety of resources for staying and eating healthy in Louisiana. http://stayhealthyla.org/blog/?cat=36
The rate of childhood obesity in Louisiana is approximately 36%. In order to combat childhood obesity, it is important to find physical activities for the whole family. Here is a list of some things you can do in Louisiana with the children.
Lake Charles Boardwalk – Lake Charles, LA
City Park – 1 Palm Drive, New Orleans, LA
Audubon Insectarium – 423 Canal Street, New Orleans, LA
Aquarium of the Americas - #1 Canal Street, New Orleans, LA
Other Activities - http://attractions.uptake.com/louisiana/family.html
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