The team at Rush EMS developed this page to promote healthy living and preventative heart care in the state of Arkansas. We invite our Arkansas ACLS, PALS and BLS certification customers to read below to discover ways to stay healthy.
One of the most important ways to combat heart attacks, cardiac arrest, diabetes and other heart-related complications is to stay physically active. Sedentary lifestyles are difficult to change, however. We have compiled a list of some of the activities that Arkansas offers to help you become more active.
The state of Arkansas boasts 52 State Parks. These parks offer a plethora of activities for people of every age group. Families can camp, seniors can fly fish and everyone can take a hike. There are also educational programs and other great outdoor adventures. Here is a website to help you explore the beautiful state parks of Arkansas. http://www.arkansasstateparks.com/things-to-do/
Take a fitness vacation? Yes! Arkansas offers vacations that seek to unplug you from your digital devices to get you moving and active. Here is a website to get you started. http://www.arkansas.com/outdoors/
As any Arkansas BLS, PALS or ACLS medical professional will know, maintaining a good diet is essential to preventing cardiovascular-related issues that are linked to obesity. Arkansas has started a coalition to help fight obesity and to promote healthy eating. http://www.arkansasobesity.org/
Here is a list of some great things to do with children in Arkansas.
Arkansas Alligator Farm and Petting Zoo – 847 Whittington Hot Springs, AR
Withrow Springs State Park – 33424 Spur 23 Huntsville, AR
National Park Aquarium – 209 Central Avenue Hot Springs, AR
Little Rock Zoo – 1 Jonesboro Drive Little Rock, AR
Other Arkansas Activities - http://attractions.uptake.com/arkansas/family.html
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